Class Time: 10:45am – 11:45am
Admission: $35
– Please bring a Yoga mat.
Come take an Arial Yoga class with Good Karma Studio at Putnam Place!
Aerial Yoga takes many of your traditional yoga poses and incorporates them using the swings that hang from the ceiling. There are also many aspects of Pilates, dance & gymnastics. The swing enables you to get into your stretches deeper and sustain those more challenging poses for a longer period of time. You will be able to invert the body safely and receive all the amazing benefits! We will give options for both first timers and aerial enthusiasts!
Good Karma Studio has been serving the Capital region with FUN fitness for 12 years and is a woman owned business in Albany, New York. They are the area’s only certified Circus Arts and Aerial studio, and the very first to bring bungee fitness to the Capital Region! With three studios in one building and open 7 days a week, they offer classes for all ages and abilities specializing in Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, Group Fitness classes, and Kids classes!!
With their highly-trained and compassionate teachers, their studio is known for its warm and welcoming vibes for everyBODY. You’ll feel at ease when trying something new and putting yourself out there.
Website: www.thegoodkarmastudio.com