April 29, 2023 9:30 am - 10:30 am Putnam Place, 63a Putnam Street, Saratoga Springs, NY 12866
Time: 9:30am – 10:30am
Let’s get into our swings together for a beginner practice… at Saratoga’s live music venue, Putnam Place!!!! Aerial Yoga takes many of your traditional yoga poses and incorporates them using the swings that hang from the ceiling. There are also many aspects of Pilates, dance & gymnastics. The swing enables you to get into your stretches deeper and sustain those more challenging poses for a longer period of time. You will be able to invert the body safely and receive all the amazing benefits!
Good Karma Studio is Albany, New York’s premier circus arts, aerial yoga and bungee fitness studio offering Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, group fitness classes and more!! We are the area’s ONLY certified circus arts studio, and the very first to bring aerial yoga and bungee fitness to the Capital Region! Whether you’re new to yoga or an experienced Yogi, you’ll find comfort in our studios and with our highly-trained and compassionate teachers.
Good Karma Studio Website: www.thegoodkarmastudio.com