Let’s hang and workout…at Putnam Place in Saratoga!! Take your Barre practice to the next level, AERIAL style! Aerial Barre is designed to give students of all fitness levels a challenging total body workout while using our aerial swing as your actual barre. Exercises and choreography are continually changing. By combining aspects of yoga, pilates, barre fitness and corrective exercise, Aerial Barre incorporates strength, endurance and flexibility into one invigorating workout.
Good Karma Studio is Albany, New York’s premier circus arts, aerial yoga and bungee fitness studio offering Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, group fitness classes and more!! We are the area’s ONLY certified circus arts studio, and the very first to bring aerial yoga and bungee fitness to the Capital Region! Whether you’re new to yoga or an experienced Yogi, you’ll find comfort in our studios and with our highly-trained and compassionate teachers.